Meditation Using the Silva Method

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Many of us are constantly searching for ways to increase the potential of our minds and our mental capacity. This may be to overcome an emotional trauma or simply as a means to develop a heightened awareness of the world around us. Naturally, there are numerous different methods that can be employed to achieve these enviable results. One technique that has gained a considerable amount of attention over the years is the Silva Method.

History

Silva MethodThis form of meditation was developed by radio repair man named Jose Silva in 1966. He was extremely interested in mind control, parapsychology and the possibility of increasing one’s IQ through a certain form of mental conditioning. Indeed, many of his beliefs were rooted in neuroscience at the time; specifically the “split-brain” theory proposed by Robert Sperry. This technique quickly gained recognition and by the late 60s, this method was one of the most popular forms of mental enhancement in existence.

The Technique

Like many other scientists have since recognised, the state of mind known as the “alpha” state is pivotal in unlocking one’s mental potential. The alpha state is more commonly known as the condition of the brain while daydreaming or immediately before falling asleep. A theory was proposed that by inducing the alpha state through conscious meditation, higher mental functions can be accessed that would normally be impossible to reach. As Jose Silva was extremely interested in parapsychology, many of the effects were said to revolve around this field. These included such phenomena as astral projection, remote viewing and connecting with a higher intelligence for guidance. While these are all indeed quite interesting observations, many feel that the real power of this method is the deep mind-body connection that it is said to foster.

The Silva Method and Mind-Body Awareness

It has been known for some time that the mind and the body are inextricably linked. Thoughts can influence a host of different physical conditions and through the control of these thoughts (such as in the heightened awareness that one reaches during the alpha state), profound changes upon the body can occur.

In some ways, this method has been likened to some techniques of yoga, eastern philosophies and even the teachings of motivational speaker Anthony Robbins. Still, the main concept that needs to be appreciated is the ability to enter into an altered state of consciousness through meditation. Once this condition has been achieved, Jose Silva proposed that various mental exercises can be used to influence physical and mental changes. Some of the pronounced benefits that many have experienced through the practice of this technique include (but are certainly not limited to):

• A deep state of relaxation.
• The ability to immediately enter into a meditative state.
• A cure for insomnia.
• Pain control.
• Regulation of body temperature.

While these are indeed impressive, the influences that this approach has upon mental processes and intelligence are said to be even more profound. A handful of such effects are:

• The capability to recall past events in clarity (leading to a more reliable memory).

• A better understanding of the subconscious.
• An increased IQ.
• The ability to easily brainstorm and solve problems.
• Higher levels of empathy and emotional control.

The Silva method stresses both sides of the same coin; that is, the mind-body connection. In essence, this technique is said to be one of the most efficient ways to “unlock” key areas of the mind that are not accessible during normal states of consciousness. While scientists has been well aware of these altered states for decades, Jose Silva was one of the first innovators to detail several powerful techniques to access the subconscious. The end result is that this method has been embraced by countless individuals into the present.

The Silva Methodology in Modern Times

Silva MethodLaura Silva is Jose Silva’s daughter and the current President of Silva International. She has taken the Silva method to a complete new level with over 6 million members in 110 countries, and the method is being used by many celebrities such as Angelina Jolie, Hugh Jackman and Adrien Brody and many more and all promote the numerous benefits that such techniques will have. Likewise, the Silva approach has gained in prominence due to the fact that scientists are now discovering the effect that thoughts can have upon our bodies. In fact, it has now been proven that positive or negative mental states can have a very real impact upon physical health, disease and our very lifespan. Therefore, it should come as no surprise that the Silva Method may very well be one of the most powerful systems available to maintain a balanced and healthy lifestyle.

Testimonial

[fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none”][thrive_testimonial name=”Robert Stiller” company=”Green Mountain Coffee” image=”http://powerofsuccess.net/wp-content/uploads/2014/07/robert.jpg”]By offering the Silva Method to (our) employees we provide an opportunity to experience for themselves the power of the mind… Experiencing the Silva techniques, rather than just hearing people talk about it, is very powerful. It’s like the difference between seeing a travelogue about the Grand Canyon and personally standing on the edge of it… Silva demonstrates that there is no limit to what the mind can do.”[/thrive_testimonial]

[/fusion_builder_column][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none”][thrive_testimonial name=”Burt Goldman” company=”” image=”http://powerofsuccess.net/wp-content/uploads/2014/07/burt.jpg”]We have all heard many times that anyone can control the direction and pattern of their lives if they just know how. In Silva, you will learn simple, practical and safe ways to bring about this control. The Silva Method consists of scientifically researched, tested, proven techniques which you receive in a step-by-step, learn-by-doing manner. You will see noticeable results quickly.”[/thrive_testimonial]

[/fusion_builder_column][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none”][thrive_testimonial name=”Shakti Gawain” company=”” image=”http://powerofsuccess.net/wp-content/uploads/2014/07/205.jpg”]“One of the earliest workshops I took was the Silva Mind Control Course… The most important technique I learned in that course was the basic technique of creative visualization… Our rational mind is like a computer… The intuitive mind, on the other hand, seems to give access to an infinite supply of information. It appears to be able to tap into a deep storehouse of knowledge and wisdom…”[/thrive_testimonial]

[/fusion_builder_column][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none”][thrive_testimonial name=”Dr. Wayne Dyer” company=”Self-improvement guru and bestselling author of Real Magic” image=”http://powerofsuccess.net/wp-content/uploads/2014/07/dr-wayne-dyer.jpg”]Anything with the name of Jose Silva as the author has my vote before I open to page one. Read it with a pen for underlining.[/thrive_testimonial]

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